The Vitamin D Cure

By James Dowd and Diane Stafford

Published by Wiley, February 08

Based on the latest scientific research, the breakthrough way to lose weight, stop pain, and prevent disease…

We've long known that healthy Vitamin D levels are related to strong bones, but several recent studies have clearly shown that Vitamin D also decreases our risk of getting overweight and developing high blood pressure, diabetes, heart disease, arthritis, cancer, and other health problems. The Vitamin D Cure introduces a simple plan to increase Vitamin D levels in the body through simple, individualized supplementation with Vitamin D, carefully increased sun exposure, and exercise. Through its clear and down-to-earth five-step plan, The Vitamin D Cure shows how variations in our diet and activity levels can have a profound impact on our health and well-being...

This groundbreaking program provides a broad variety of benefits: readers can increase their energy, lose weight, improve their mood, and reduce their pain.

About the authors
James Edward Dowd, MD, FACR, is associate professor of medicine at Michigan State University and the founder and director of both the Arthritis Institute of Michigan and the Michigan Arthritis Research Center. Dr. Dowd's board certifications include general internal medicine, general pediatrics, adult rheumatology, and pediatric rheumatology. He has been widely published in the professional literature and has been interviewed on local TV and radio.

Co-author Diane Stafford has written, co-written or edited more than twelve books, including Migraines for Dummies and No More Panic Attacks.

Hardback; £13.99/18.80 EUR; ISBN: 978-0-470-13155-8

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